NPC

image of Amy Hauck

Amy Hauck Takes First Place

Congratulations to my client and friend Amy Hauck, who won first place in the Light Heavy Weight Class at the Master National NPC 2015! It was a pleasure to work with you. You are a good athlete who listened well, worked hard mentally and physically to accomplish your goal. You never complained. I did my […]

National NPC 2013

Please join me on November 23rd, at The National NPC 2013 in Fort Laudedale, Florida to support my client, Susanna Hans. She is a great athlete with excellent potential to become a Pro. Her quality muscle and disciplined training are clearly visible in her superior physique. She trains hard, and completes two hours of cardio […]

Contest Preparation

Juanita has 4 weeks left from the National NPC on Nov 10th. Time is critical. I put her on a low carbs diet and some day No carbs, white fish and boil chicken breast with green vegetables. I increase her cardio, the energy get low.. But she has to keep going hard!! No Pain No […]